Um dos maiores desafios para os profissionais da atualidade é equilibrar a carreira com a saúde emocional e mental.
Quem nunca ou por momentos turbulentos na carreira que atire a primeira pedra. Ansiedade, depressão, esgotamento físico, autossabotagem, falta de autonomia, dor emocional, burnout e, agora, o bebê reborn.
Voltar-se para si através do autoconhecimento, resgatar nossa essência e ressignificar o que vale a pena permanecer daqui para frente será nossa maior prova de autorespeito e autocuidado. A nova era é pausar para se renovar e não sucumbir.
O tempo é inexorável guardião de nossas decisões e atitudes. O talento deve andar junto com o conhecimento e nosso equilíbrio. Sem todo esse controle aparado, adoecemos por dentro todos os dias e aos poucos. Precisamos lutar para não enlouquecer por uma vida ocupada demais.
Devemos criar constantemente o hábito de nos perguntar diariamente: isso nos aproxima ou nos afasta do futuro que queremos para nossa vida"
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